Okay, I'm not a physician (and may not diagnose as part of my scope of practice), and that quote is not really used correctly... What I'm trying to say is that I need to take my own advice. On Friday I had an excellent massage from one of my Swedish Institute classmates (Robert Nowak). It had been a while since I had a treatment, and I was clearly in need. Afterwards, I felt so much more grounded, connected to my body, taller, at ease. Many of the little kinks that I had attributed to overworking were only due to the fact I hadn't had a massage in some time. I'm constantly amazed at what a simple massage can accomplish!
Thank you, Robert!